

It's called Direct Primary Care. A new way of practicing medicine that gives Doctors and Patients the Quality Time that they need to promote Health and WellBeing - In both the Body and the Mind.
Here's the gist: I don't accept any insurance, and as a result you save money. Become a member of my practice for a monthly fee, and get unlimited office visits, plenty of access, and care of not only you but your family members as well in a Whole-Person Centered approach
Watch this great video to learn more about Direct Primary Care.
“From their first days of medical school, DOs are trained to look beyond your symptoms to understand how lifestyle and environmental factors impact your well-being. They practice medicine according to the latest science and technology, but also consider options to complement pharmaceuticals and surgery.
As part of their education, DOs receive special training in the musculoskeletal system, your body’s interconnected system of nerves, muscles and bones. By combining this knowledge with the latest advances in medical technology, they offer patients the most comprehensive care available today.”
Visit https://osteopathic.org for more information !
So you get all of this - Family Medicine - with an Osteopathic Touch and Holistic Care
Ahimsa is Sanskrit for "Do no harm". The practice of Yoga embraces this pillar of Ahimsa which is in alignment with how I practice medicine. I care about you and your health and I want to guide you towards your optimal state of wellness without causing harm to mind, body or soul.
I am a Direct Primary Care (DPC) practice. DPC is a unique approach to healthcare and my patients love it. So, how is it different?
Did you know that most Primary Care Providers have between 2,500-3,500 patients? Doctors limit their practice to under 500 patients total. That means that Dr Fredrick spends more time with you when you need her. Plus, when she is not actively seeing a patient, Dr Fredrick is able to help coordinate your care and research your treatments.
Ahimsa Health and Wellness, LLC does not bill any insurance plans so you won’t have a middle-man in your primary care. Decisions about your healthcare will be made by you and your doctor without the impersonal management that comes from third-party payers. Instead, patients pay a monthly membership fee which can save money and covers excellent treatment. Give it a try, and you’ll quickly see for yourself the value of this approach!
Forget scheduling appointments weeks in advance. Typically you'll get a next-day appointment - and it'll be free.
Contact me whenever you want, however you want - email, text, in-person, even video chat. You're part of the family.
Coming soon - offering discounted prices on labwork - I will pass those savings straight to you.
My fees are simple and transparent, as they should be. No hidden fees or complex invoicing. You'll know exactly what you're paying and exactly what you're getting.
Memberships are Annual - you choose your payment plan either Monthly or Yearly
**Note - there is $100 ONE TIME joining Membership fee (waived with Yearly payment option!)
$100
$120/month
$135/month
$150/month
$250/month
$400/month
12 x age category fee
Discounted Lab Pricing - COMING SOON!
Discounted Medication Pricing - COMING SOON!
Are you ready to become a member? Great! I'm excited to have you on board. Just fill out the form to get the ball rolling and I'll be in touch.
Still want to learn more about direct primary care or my practice? Check out our FAQ page for answers to many common questions.
Get in touch! We’re happy to chat and answer questions, at no obligation to you.
20006 Detroit Road
Suit #304
Rocky River, OH 44116